PWR
Core Crusher Guide
Core Crusher Guide
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Ready to torch your core and finally achieve that 6-pack?! Look no further than my Core Crusher Guide! This guide gives you 18 of my all-time favorite core workouts designed specifically to target all muscles in your mid-section. These workouts require minimal (if any) equipment and can be added in to the end of your training session, on a rest day, at home or on the go!
Each workout features a form-video for every exercise to ensure proper execution and maximum results!